Founded in August of 2025, Hertz So Good Energy is a practice of sound therapy and Reiki located on Metcalf Avenue and 154th Street. The solo practitioner, Stella Abella, is a nurse of 36 years with diverse clinical experience including critical care, anesthesia, clinical research, infusion therapy, and allergy/immunology. Through this journey, she has come to recognize that her true calling lies in vibrational and energy-based healing.
Sound therapy uses instruments such as singing bowls and tuning forks to promote deep relaxation, reduce stress, and realign the body’s natural frequencies when disrupted by trauma, illness, and emotional strain. Reiki is a Japanese energy practice that channels universal life force energy through gentle hand placements to restore energetic harmony and support healing. Together, sound therapy and Reiki work synergistically - clearing energetic pathways and replenishing them with healing energy. This combined approach supports emotional release, nervous system regulation, and a return to balance in the body, mind, and spirit.
Stella is passionate about guiding and supporting others on their healing journey through a holistic, integrative approach that creates meaningful and lasting impact. She believes when one person finds balance and well-being, it creates a ripple effect-uplifting not only the individual, but contributing to the well-being of the collective.
